You have heard by now that mental health levels on the whole are poor. I don’t know anyone who hasn’t felt down or discouraged lately.
If no one has asked you recently, I will….
How are you doing? Don’t offer up the standard “fine”. How are you doing, really?
We aren’t entitled to be doing great all the time and you know better than to expect things to be perfect. Still, there is a difference between regular life stuff and being unhealthy emotionally or spiritually.
It’s ok to not be ok, it is not ok to stay that way. If you need a boost check out our recent series and some of our “best of” messages about mental and spiritual health on our YouTube Channel.